Stress is an inherent part of our everyday life, however, if this stressful state persists for a long time, our body will not only show us mental but also physical health problems after a while.
The muscles of the neck and shoulders are most often affected.
Prolonged muscle tension can lead to muscle spasms, then muscle knots and trigger points, which can even cause chronic pain.
The pain can also radiate to the back and waist areas. It is very important to stretch and massage the neck and shoulder areas every day, which can reduce pain and relax the muscles.
Thanks to its special design, our WHITE JADE Massage Angel perfectly fits the neck areas, so by exerting a little force, we ourselves can effectively stimulate and massage these areas, thus helping to relax the muscles.
Feel your muscles and find the areas that are more sensitive to pressure. Small lumps can often be felt at the trigger points. Move the massage tool back and forth, tilting it slightly on the painful area, slowly increasing the pressure on trigger points, but not too hard, for about 30 seconds. Repeat after a short break. It is recommended to use massage oil to use the device. Massage can stimulate lymph and blood circulation and relax muscles.